This past weekend I participated in Disney's Goofy Race and a Half Challenge. Helen was there as were 4 others from USAFit/Philly. It was not easy but I did it and I had fun. I can say without a doubt that USAFit/Philly helped me go from "I think I'll walk a marathon" in 2008 to "I ran 39.3 miles in two days" in 2010.
Accountability, frienship, encouragement, support - without it I would have had a lot of difficulty sticking with the training. If I want to I will; my running friends at USAFit/Philly kept me wanting to and believing that I could.
Thanks!
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