The Power of the Group

So why should you run or walk or take on any fitness program with a group.


10. The group welcomes you no matter who you are; where you come from or what mood you are in today
9. The group knows that athletes come in all shapes, sizes and abilities
8. The group will carry you when you struggle
7. The group will you cheer loudly when you shine
6. The group understands tired and will pull you along until you get over it
5. The group understands that some days it just isn't your day; they will send you home, encourage you to rest and keep you from beating yourself up about it
4. The group has experience to share
3. The group has recipes to share
2. The group takes you out of your own head
1. The group becomes your reason for coming out week after week

Invest in yourself! Join USAFit/Philly and begin a 28 week journey to the better fitness.